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Body, Mind, & Spirit

Items per page: 10 | 25

Sort by: Bestsellers | Title | Author | Price | Pub Date 1 - 10 of 172 titles back 1, 2 ... 18 next
1. 50 Ways to Soothe Yourself Without Food

50 Ways to Soothe Yourself Without Food

Susan Albers, PsyD
Ann Marie Lee

 

Dr. Susan Albers gives listeners the skills and practices for relaxing the body in times of stress and ending dependence on eating as a coping mechanism.

 

5 hrs and 25 min

50 Ways to Soothe Yourself Without Food

By Susan Albers, PsyD

Read By Ann Marie Lee

Unabridged Retail CD

EAN: 9781494500894

Pub Date: April 2014

Other unabridged formats: Library CD, Mp3 CD

Retail CD

List Price:$32.99

Your Price:$24.74

 

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2. Beat the Heart Attack Gene

Beat the Heart Attack Gene

The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes

Bradley Bale, M.D., Amy Doneen, ARNP (et. al)
Bob Souer

 

Bradley Bale, MD, and Amy Doneen, ARNP, provide a revolutionary, personalized guide to preventing heart disease based on genetic factors.

 

10 hrs and 38 min

Beat the Heart Attack Gene

The Revolutionary Plan to Prevent Heart Disease, Stroke, and Diabetes

By Bradley Bale, M.D., Amy Doneen, ARNP (et. al)

Read By Bob Souer

Unabridged Retail CD

EAN: 9781494500290

Pub Date: April 2014

Other unabridged formats: Library CD, Mp3 CD

Retail CD

List Price:$39.99

Your Price:$29.99

 

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3. The Village Effect

The Village Effect

How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter

Susan Pinker
Donna Postel

 

In her surprising, entertaining and persuasive new book, award-winning author and psychologist Susan Pinker shows how face-to-face contact is crucial for learning, happiness, resilience, and longevity.

 

12 hrs

The Village Effect

How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter

By Susan Pinker

Read By Donna Postel

Unabridged Retail CD

EAN: 9781494502171

Pub Date: August 2014

Other unabridged formats: Library CD, Mp3 CD

Retail CD

List Price:$42.99

Your Price:$32.24

 

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4. The Wahls Protocol

The Wahls Protocol

How I Beat Progressive MS Using Paleo Principles and Functional Medicine

Terry Wahls, MD, Eve Adamson
Pam Ward

 

An integrative approach to healing chronic autoimmune conditions by a doctor, researcher, and sufferer of progressive multiple sclerosis (MS) whose TEDx talk is already a web sensation.

 

11 hrs and 48 min

The Wahls Protocol

How I Beat Progressive MS Using Paleo Principles and Functional Medicine

By Terry Wahls, MD, Eve Adamson

Read By Pam Ward

Unabridged Retail CD

EAN: 9781494501266

Pub Date: April 2014

Other unabridged formats: Library CD, Mp3 CD

Retail CD

List Price:$44.99

Your Price:$33.74

 

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5. Year of No Sugar

Year of No Sugar

A Memoir

Eve Schaub
Hillary Huber

 

It's dinnertime. Do you know where your sugar is coming from?

 

9 hrs

Year of No Sugar

A Memoir

By Eve Schaub

Read By Hillary Huber

Unabridged Retail CD

EAN: 9781494502836

Pub Date: June 2014

Other unabridged formats: Library CD, Mp3 CD

Retail CD

List Price:$39.99

Your Price:$29.99

 

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6. The Untethered Soul

The Untethered Soul

The Journey Beyond Yourself

Michael A. Singer
Peter Berkrot

 

Spiritual teacher Michael A. Singer explores the question of human identity and shows how the development of consciousness can enable us all to dwell in the present moment and achieve happiness and self-realization.

 

6 hrs and 30 min

The Untethered Soul

The Journey Beyond Yourself

By Michael A. Singer

Read By Peter Berkrot

Unabridged Retail CD

EAN: 9781452605166

Pub Date: December 2011

Other unabridged formats: Library CD, Mp3 CD

Retail CD

List Price:$34.99

Your Price:$26.24

 

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7. Finding Your Element

Finding Your Element

How to Discover Your Talents and Passions and Transform Your Life

Ken Robinson, Ph.D., Lou Aronica
Ken Robinson, Ph.D.

 

The New York Times bestselling author of The Element gives listeners an inspirational and practical guide to self-improvement, happiness, creativity, and personal transformation.

 

7 hrs and 29 min

Finding Your Element

How to Discover Your Talents and Passions and Transform Your Life

By Ken Robinson, Ph.D., Lou Aronica

Read By Ken Robinson, Ph.D.

Unabridged Retail CD

EAN: 9781452611716

Pub Date: May 2013

Other unabridged formats: Library CD, Mp3 CD

Retail CD

List Price:$34.99

Your Price:$26.24

 

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8. You Are Not Your Brain

You Are Not Your Brain

The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

Jeffrey M. Schwartz, M.D., Rebecca Gladding, M.D.
Mel Foster

 

Two neuroscience experts explain how their four-step method can help break destructive thoughts and actions and change bad habits for good.

 

12 hrs

You Are Not Your Brain

The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life

By Jeffrey M. Schwartz, M.D., Rebecca Gladding, M.D.

Read By Mel Foster

Unabridged Retail CD

EAN: 9781452601618

Pub Date: June 2011

Other unabridged formats: Library CD, Mp3 CD

Retail CD

List Price:$39.99

Your Price:$29.99

 

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9. The Great Cholesterol Myth

The Great Cholesterol Myth

Why Lowering Your Cholesterol Won't Prevent Heart Disease---and the Statin-Free Plan That Will

Jonny Bowden, PhD, CNS, Stephen T. Sinatra, M.D.
George K. Wilson

 

Bestselling health authors Jonny Bowden, Ph.D., and Stephen Sinatra, M.D. give listeners expert advice for effectively preventing, managing, and reversing heart disease.

 

10 hrs and 30 min

The Great Cholesterol Myth

Why Lowering Your Cholesterol Won't Prevent Heart Disease---and the Statin-Free Plan That Will

By Jonny Bowden, PhD, CNS, Stephen T. Sinatra, M.D.

Read By George K. Wilson

Unabridged Retail CD

EAN: 9781452611747

Pub Date: January 2013

Other unabridged formats: Library CD, Mp3 CD

Retail CD

List Price:$39.99

Your Price:$29.99

 

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10. Why Zebras Don't Get Ulcers

Why Zebras Don't Get Ulcers

Robert M. Sapolsky
Peter Berkrot

 

In this updated edition of his bestselling work, renowned primatologist Robert M. Sapolsky explains how prolonged stress can cause or intensify a range of physical and mental afflictions.

 

18 hrs

Why Zebras Don't Get Ulcers

By Robert M. Sapolsky

Read By Peter Berkrot

Unabridged Retail CD

EAN: 9781452611419

Pub Date: December 2012

Other unabridged formats: Library CD, Mp3 CD

Retail CD

List Price:$54.99

Your Price:$41.24

 

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